The key here is that it does the mixing and kneading for you, which is probably the biggest barrier between you and homemade bread.

Hungry? Maybe this can help.

As a poor disabled foodie, I'm here to share my advice and weekly meal plans with fellow poor disabled foodies (and anyone else who finds this).

The information here will assume you:

• are in the USA (for economic/ingredient availability reasons)
• have close to ~$70/week (per person) available for food expenses
• can cut an onion or man a stove (with sitting breaks) at least 2 days out of the week
• don't have any serious food restrictions
• have access to at least one stove burner/hotplate, a small oven, and a table/counter space, as well as a fridge/freezer for storage and a way to wash dishes

If you don't, uhhhh, hopefully some of these are adaptable to your needs. :')

General Advice:

1. Plan around needing a fuckton of breaks. I'll point out where in the recipe you can be sitting down. Keep a snack and bottle of water on hand at all times.
2. Start cooking right after eating, if at all possible. Don't wait until you're hungry.
3. Make sure you get all three macros (fat, carbs, protein) over the course of the day. I will not ever recommend a restrictive diet unless you need it for medical reasons. This is about eating well and keeping your body in good working order as much as is feasible.
4. ALWAYS always always keep a sanity food on hand. It needs to be: filling, eaten as-is or microwavable, a good source of at least two macros (protein, fat, carbs), frozen or shelf-stable, and bought pre-made. This is so that when you're laid out flat for a week straight and all your homemade food is gone, you won't die. This is food that you can have in front of you within 10 minutes of realizing you're fucking starving and need to eat right this second or you'll pass out.
5. Freeze or refrigerate single portions of everything. Try to make sure that most things are microwavable for reheating. Make this as easy on future-you as fucking possible. -1% assembly needed food.

Recommended kitchen additions:

Bread maker. Seriously. This is the key to bread products. A model from the 90s sold on FB Marketplace or Craigslist for $20 will save your life, water your plants, and walk your dog. All it needs is a 'dough' setting.

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